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This retreat is for anyone ready to step into who they actually are- right here, right now. Not who you think you should be, but the version of yourself that's already there, waiting to be claimed.
You'll explore what it means to truly respect yourself, to recognize your own capability, and to trust that you're already enough. Through practice and honest reflection, you'll work with the foundations that matter: stability, confidence, empowerment. You'll reconnect with the flow state and consciousness that's available to you when you stop second-guessing yourself.fully taken care of. no rush. slow pace. electronic free. natural beauty.
Halea Yoga invites you to join for a transformative 6 day yoga retreat in the stunning Caribbean paradise of Bocas del Toro, Panama. Join Chelsea Murphy and Chloe Lee-Tjenos October 17th-22nd. Trade in the Seattle gray for Panama sun and embark on a soul nourishing journey of self-discovery and inner renewal.
The spirit of this retreat is a celebration of aliveness. A remembrance of all of the parts of you and a welcoming of yourself back home to freedom and fullness. Expand into who you are when you’re relaxed, nourished, playful, and when you’re surrounded by the goodness in other people and the world around you.
Experience two daily movement classes: vinyasa, hatha, yin, meditation, strength training, and more. Explore subtle energy practices like meditation, visualization, pranayama, mudra, mantra, and journaling. Skillfully build awareness and understanding of yogic philosophy and the science of mind. Through reflection, and connection, we’ll create space to slow down, reset your nervous system, and remember what is already true. This retreat meets you exactly where you are, inviting confidence, stability, and self-respect as you rediscover what’s possible- on the mat and in daily life.
Questions? Email [email protected]
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TRANSPORTATION
ADDITIONAL AZUL PARADISE EXCURSIONS
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